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A 60-minute nervous system reset through Osteo Yin touch, breath, and deep presence.
This is not just bodywork. It’s a reclamation.
Root & Release is a grounding, hands-on session designed to bring your body back online—gently, deeply, and without force. Through the lens of Osteo Yin, we blend intuitive touch, Thai-based fascial release, and breath-led presence to unwind stress held in your tissues, calm your nervous system, and reconnect you to the wisdom of your body.
You’ll leave feeling heavier in the best way—rooted, softened, whole.
This session is for you if:
You’re carrying tension you can’t stretch away
Your mind won’t slow down, even in stillness
You feel emotionally “full” but can’t find the words
You crave deep, safe touch that honours your feminine system
This is the exhale your body’s been waiting for.
A 60-minute nervous system reset through Osteo Yin touch, breath, and deep presence.
This is not just bodywork. It’s a reclamation.
Root & Release is a grounding, hands-on session designed to bring your body back online—gently, deeply, and without force. Through the lens of Osteo Yin, we blend intuitive touch, Thai-based fascial release, and breath-led presence to unwind stress held in your tissues, calm your nervous system, and reconnect you to the wisdom of your body.
You’ll leave feeling heavier in the best way—rooted, softened, whole.
This session is for you if:
You’re carrying tension you can’t stretch away
Your mind won’t slow down, even in stillness
You feel emotionally “full” but can’t find the words
You crave deep, safe touch that honours your feminine system
This is the exhale your body’s been waiting for.