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A 60-minute nervous system reset through Osteo Yin touch, breath, and deep presence.
This is not just bodywork. It’s a reclamation.
Root & Release is a grounding, hands-on session designed to bring your body back online—gently, deeply, and without force. Through the lens of Osteo Yin, we blend intuitive touch, Thai-based fascial release, and breath-led presence to unwind stress held in your tissues, calm your nervous system, and reconnect you to the wisdom of your body.
You’ll leave feeling heavier in the best way—rooted, softened, whole.
This session is for you if:
You’re carrying tension you can’t stretch away
Your mind won’t slow down, even in stillness
You feel emotionally “full” but can’t find the words
You crave deep, safe touch that honors your feminine system
Safe for pregnancy, postpartum and for auto-immune sufferers.
This is the exhale your body’s been waiting for.
*I hold a limited number of private appointments each week to preserve depth and presence. After purchasing your session you will be provided a link in your emailed receipt to coordinate scheduling.
**Sessions may be rescheduled with 24 hours notice. Cancellations within 24 hours and no-shows are non-refundable.
A 60-minute nervous system reset through Osteo Yin touch, breath, and deep presence.
This is not just bodywork. It’s a reclamation.
Root & Release is a grounding, hands-on session designed to bring your body back online—gently, deeply, and without force. Through the lens of Osteo Yin, we blend intuitive touch, Thai-based fascial release, and breath-led presence to unwind stress held in your tissues, calm your nervous system, and reconnect you to the wisdom of your body.
You’ll leave feeling heavier in the best way—rooted, softened, whole.
This session is for you if:
You’re carrying tension you can’t stretch away
Your mind won’t slow down, even in stillness
You feel emotionally “full” but can’t find the words
You crave deep, safe touch that honors your feminine system
Safe for pregnancy, postpartum and for auto-immune sufferers.
This is the exhale your body’s been waiting for.
*I hold a limited number of private appointments each week to preserve depth and presence. After purchasing your session you will be provided a link in your emailed receipt to coordinate scheduling.
**Sessions may be rescheduled with 24 hours notice. Cancellations within 24 hours and no-shows are non-refundable.