Well Rooted Knoxville
Where Stillness is Medicine
* Special Monthly Invitations
*Osteo Thai Yin Bodywork
*Osteo Yin Method Yoga + Breathwork
*Retreats + Seasonal Rituals
The Why Behind the Work…
This work is slow on purpose. Sacred by design.
In a world that demands performance, I offer pause.
Through intuitive bodywork, Yin-infused movement, and ritual spaces for reconnection, I help women return to the wisdom of their bodies—and the stillness they’ve been craving all along.
