September 25-27 | Andersonville, TN 

Still Waters

A retreat with Well Rooted Knoxville

A weekend by the lake.

Yoga. Campfires. Slow Mornings

Join Me at the Lake!

What to Expect

What if rest felt simple again?

Still Waters was created as an opportunity to step away from urgency for a weekend.

No rushing

No performance.

No expectation to be anything other than human.

Just lake morning, movement, campfires, good company and space to exhale. This retreat is intentionally small and intentionally simple.

A quiet return to what matters.

❋ Why camping?

Because simplicity changes us.

❋ Why small groups?

Because connection deepens in smaller circles.

❋ Why  stillness?

Because your nervous system deserves somewhere to land.

❋Why lake life?

Because water reminds us how to soften.

An opportunity to exhale.

Friday 

Arrive

Arrival. Tent setup. Campfire. A collective exhale.


Check-In

3:00pm


Address:

730 Loyston Point Rd, Andersonville, TN 37705


Site Numbers: 

To be delivered via email


Saturday

Movement

Morning yoga. Slow coffee. Swimming, paddleboarding, rest. Evening yoga and bedtime Yoga Nidra.

Osteo Thai Yin Yoga with Barb is a floor based yin yoga practice. Ample props are provided and no yoga experience is needed!

Bring your yoga mat (props will be provided) and sporting equipment! Norris Lake ranks as the cleanest lake in Tennessee and paddling and swimming are great! Mountain bike trails surround the area and fishing is excellent!


Morning Yoga

9:00am


Evening Yoga

6:oopm


Optional Potluck Dinner

7:00pm


Bedtime Yoga Nidra

9:00pm


Sunday

Wrap

Short closing practice - 15 minute full body stretch to take home and repeat! Disassemble camp and head to optional lunch at Clinch River Brewing.


Morning Yoga

10:00am


Check Out

11:00am


Who is this for?

This retreat may be for you if…

~you’ve been holding too much for too long

~your nervous system feels tired

~your crave quiet connection

~you miss slowness

~you want to rest without needing luxury travel

~you long to hear yourself thing again

Practicals

An invitation to settle.

Sometimes healing looks less like fixing yourself and more lik sitting beside the water long enough for you body to remember how to soften.

Have a partner or friend who’d like to share your tent? Click below to add your plus one for half price.