Ways to Return to Yourself

There is no single way to begin.

Through bodywork, movement, stillness and shared experience, Well Rooted offers thoughtful ways to reconnect with yourself. Some invitation are intimate. Others are communal. All begin with the same understanding: the body knows the way.

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Still Waters - Spring 2027

Still Waters | Spring 2027

A weekend to step away from the noise, return to yourself, and experience the restorative power of stillness.

Join Well Rooted Knoxville for an intimate retreat of yin yoga, meditation, meaningful connection, and spacious time to simply be.

April 16-18, 2027
Investment: $399 | Limited to 10 guests

Reserve your place with a $99 deposit and three monthly payments of $100, or pay in full.

A little space to breathe. A little room to return to yourself.

$399.00

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Endorsements of Proven Performance

“I really enjoyed the potluck, the slow pace, and evening talks around the fire. But the main moment that stood out to me the most was the sunday morning yoga on the beach. Waves in the background. Blowing wind. Fun tunes. Humming along. Sunrays. And the crisp autumnal chill.”

Still Waters 2026

What stood out was “the ease of the weekend. Everything about the weekend felt slow, supportive, and healing. I especially enjoyed the yoga practices.”

Jeanna, 2026

“Community is what stood out to me. While I didn’t know anyone prior to the weekend, everyone was very warm and welcoming. It was a really cool experience to come together with “strangers” and walk away feeling like I was part of a group of like minded, wonderful women- who I hope to see again.”

Amy, 2026